This is a question a lot of girls ask, how can i lose weight and still keep my curves? To be honest with you its all so simple. When you working out to get fit, you will definitely lose all the fat and "curves". Our body consists of fat and muscle so once you lose the fat, you will be left with muscle and to get your curves bigger, you will need to do weight training to build that muscle eg glutes (ass). In an nutshell you need to do both cardio and weight training.
This is a question a lot of girls ask, how can i lose weight and still keep my curves? To be honest with you its all so simple. When you working out to get fit, you will definitely lose all the fat and "curves". Our body consists of fat and muscle so once you lose the fat, you will be left with muscle and to get your curves bigger, you will need to do weight training to build that muscle eg glutes (ass). In an nutshell you need to do both cardio and weight training.
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AuthorMy name is Rumbidzai Makanza. Just an ordinary girl who has too much energy that she would rather use on getting her body right and tight! Based in Vancouver, B.C. Archives
December 2015
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